Finding new ways to get healthier teeth is extremely important for your overall health. The condition of your mouth can have an adverse effect on the rest of your body when you do not take care of your mouth. The condition of your teeth can also affect your state of mind. People with a set of clean, white teeth tend to be more confident that those with damaged or discolored teeth. Your teeth are one of the first things people notice about you when you interact with them. When you have healthy teeth, people perceive you as more attractive, successful, and younger, so it is easier to feel confident about your appearance.
On the other hand, having damaged teeth can make you appear older, less attractive, and less successful. Failing to take care of your teeth can also lead to serious oral health issues like pulp infections, gingivitis, and tooth decay. Fortunately, there are many things you can do if you want healthier teeth. here is a look at a few of them.
Brushing twice a day is essential for good oral health. Food particles become stuck on your teeth after eating and will develop into acids by the bacteria in your mouth. By brushing regularly, you remove these food particles before they cause significant damage to your enamel.
Try brushing after every meal for even healthier teeth. Use a toothpaste that contains fluoride and has tartar control since these helps to reduce tartar buildup and remineralize your teeth.
Flossing is almost as important as brushing regularly. Both things perform a similar task: removing food particles from your teeth. However, dental floss can reach tight crevices between your teeth that a toothbrush cannot. These tight spaces trap food particles, which are eventually converted into acids. By flossing regularly, you prevent food particles from building up between your teeth.
A quality mouthwash is the best way to reach spaces between your teeth that even dental floss cannot reach. These solutions also clean your entire mouth and freshen your breath. Antibacterial mouthwashes are often best since these kill bacteria that lead to bad breath and tooth decay. Fluoride mouthwashes are also a good option.
Sugars are bad for your teeth since they break down into acid in your mouth. Anything that contains lots of sugar facilitates tooth decay, so stay away from them. The main culprits are sodas, candies, and desserts. If you must have some, make sure you brush your mouth afterward.
Get your teeth cleaned by your dentist twice a year. During this treatment, your dentist will use a metal tool to scrape tartar from your enamel. Your teeth are also polished, then a fluoride treatment is applied. During your cleaning, your dentist will also examine your mouth for anything unusual. That allows he/she to address any developing issues in its early stages.
Contact us to find out more about getting healthier teeth.
For more information on dental hygiene or to schedule a check-up with Babylon Smiles - Edward Zeva D.M.D., P.C., request an appointment in our Babylon dental office here: https://www.babylonsmiles.com. Or call us at (631) 773-1094.
Although a dental cleaning appointment sounds specific to having the teeth cleaned, there are other services included in these appointments, all of which help ensure good oral health. Good oral health is essential because it encourages the rest of the body to also be in good health. To understand the entire scope of dental cleaning…
Dentists typically ask a series of questions during a dental exam to gather more information about the patient’s oral health, previous dental history, and goals. This helps the dentist provide sound advice and allows them, along with the patient, to put together a long-term treatment and prevention plan.The questions you are asked during a dental…
Routine Dental Cleanings are essential for maintaining good oral health. Aside from at-home oral hygiene, dental cleanings from a general dentist are the best way to keep the teeth and gums healthy. There are a few associated preventive benefits that come along with maintaining these appointments. Aside from having an appealing smile, individuals can reap…
It is vitally important for patients to visit the dentist regularly for a teeth cleaning procedure. Professional cleanings are necessary for optimal oral health and to ensure that teeth are free from buildup of plaque and tartar. Regularly scheduled cleanings can also help to prevent gum diseases.Professional teeth cleaning is a routine procedure typically done…
When considering full mouth reconstruction to restore oral health, it is important to learn about the process, including the choice to make. When multiple dental issues are present, a full mouth reconstruction is usually the best procedure to correct the problems and restore oral functions and one's appearance. Since there is a lot of information…
Dental implants are a great way to replace multiple missing teeth. A dental bridge is also a solution for multiple teeth replacement in many cases as well. By learning more about the pros and cons of each option, it will help you decide which treatment option is right for you. Missing teeth create a cosmetic, functional…